Counselling and therapy
Counselling and psychotherapy in Kollam
Medicines can settle symptoms, but lasting change usually comes from understanding why a problem keeps returning and learning new ways to cope. Counselling gives the person a private, judgement-free space to do that work.
Who it is for
Signs this service may help
- People in de-addiction treatment
- People living with stress, anxiety or low mood
- Couples and families under strain
What is included
What treatment includes
- Individual counselling
- Cognitive behavioural therapy (CBT) for unhelpful thought patterns
- Motivational interviewing to strengthen commitment to change
- Group therapy with others in recovery
- Stress management and relaxation training
For families
Your family is part of the plan
Family and marital counselling sessions can be arranged alongside individual therapy.
Related
Related services
Alcohol de-addictionMedically supervised detox, then counselling and relapse prevention.
Drug and substance de-addictionHelp with cannabis, pills and other drugs, including for young people.
Psychiatry and neuropsychiatryDiagnosis and treatment for depression, anxiety, psychosis, personality disorders and more.
Family supportGuidance and counselling for spouses, parents and children.
We are here, day and night
Talk to us today, in confidence
Call at any hour, or send a WhatsApp message if it is hard to talk right now. No referral is needed, and your details stay with the treating team.
24-hour helpline
+91 90727 72776+91 98950 93337CSS Campus, Poovanpuzha, Kavanad P.O., Kollam, Kerala 691003